Your Guide to Fitness Shopping and Recovery at Jem | Jem Article

Best for: Premium activewear for training, yoga, running and casual
 
If you've been meaning to check out lululemon but never quite got around to making the trip to town, now you don't have to. lululemon opened its first west store right here at Jem.
 
For yoga, pilates and low-impact sessions, the Align™ collection remains a favourite - incredibly soft with four-way stretch that moves with you. If your sessions are more high-intensity, the Wunder Train Pant and Pace Breaker Short are built for it, with performance-ready support that holds up through gym circuits and hybrid-style workouts. Runners will appreciate the lightweight and quick-drying Fast and Free™ collection. 

Discover the latest collection at lululemon.

Best for: Affordable workout basics and matching sets for beginners or casual gym-goers.

Not every workout calls for premium activewear, and Cotton On fills that gap well. The activewear and lifestyle sub-brand of Australian retailer Cotton On Group, Cotton On Body, offers trend-relevant, accessible sportswear designed for real routines at approachable price points.

Its range includes wallet-friendly staples such as Core Active Tights, 7/8 Leggings, sports bras, bike shorts, and coordinated sets. Seasonal matching sets are especially popular for those who want to look put-together at the gym or in a pilates class without too much effort, while fleece hoodies and sweatpants are useful for layering before workouts or when moving between the gym and heavily air-conditioned spaces.

Best for: Swimwear and accessories for lap swimming, cross-training, and active recovery.

Swimming is one of the most effective forms of cross-training for runners and gym-goers - low-impact, full-body, and genuinely restorative. Sun Paradise is Singapore's specialist swimwear and swim accessories concept store, stocking everything from swimsuits to training goggles, kickboards, swim caps, and snorkelling gear.

Brands including Arena and View sit alongside a broad range of recreational and performance swimwear for men, women, and children. Whether you are a lap swimmer working on active recovery between hard training sessions or picking up UV protective swim gear for outdoor water activities, Sun Paradise has a strong and practical range. 

Best for: Water bottles for daily workouts or longer runs.

Hydration often goes underestimated as part of a training kit, particularly in Singapore's heat and humidity. A quality water bottle is one of those small investments that pays off in every single session.

Although Boarding Gate is primarily known as a travel lifestyle retailer, it offers a strong range of hydration gear that works well for active routines. Options include Klean Kanteen insulated stainless steel bottles, Nalgene wide-mouth bottles, and Oasis insulated sports bottles - all popular choices among athletes and outdoor enthusiasts. The STTOKE ceramic-lined cup is a favourite for those moving from gym to coffee run, while Kinto’s Japanese-designed bottles are a sleek and practical option for everyday use.

Boarding Gate also carries Osprey packs and hydration backpacks, which are worth considering if you are training for trail runs or longer road sessions where carrying water comfortably matters.

Best for: Smartwatches and fitness trackers to monitor train.

If you want to track your training properly, Challenger carries the full Apple Watch range alongside a broader selection of fitness trackers and wearables.

Depending on what matters most to you, these devices can help monitor heart rate, GPS routes, sleep, recovery, and overall activity levels, giving you a clearer picture of how your body is performing day to day. Challenger stocks popular options across different ecosystems, including Apple Watch, Garmin, and Samsung Galaxy Watch, whether you are looking for an accessible entry-level model or something more advanced for endurance training.

For those still deciding what suits their needs, being able to compare features and specifications in person is especially helpful. The store staff can walk you through the differences across brands and price points, making it easier to choose a device that matches your training style and goals.

Best for: Protein, pre-workout, hydration support, recovery supplements, and everyday wellness products.

Good training is only half the picture. What you do before and after each session - including how you fuel and supplement your body - plays a significant role in whether your progress sticks or stalls.

LAC Nutrition for Life has been one of Asia's leading health supplement retailers since 1997, with Singapore-headquartered operations and a global retail footprint of over 250 stores. The Jem outlet offers a broad range of sports nutrition and wellness products, making it a convenient stop for both active individuals and everyday shoppers.

For those looking at sports supplements in Singapore, LAC stocks established international brands including Optimum Nutrition, MuscleTech, Cellucor C4, and Scivation Xtend BCAA - supporting muscle recovery, pre-workout energy, and intra-workout hydration. GU Energy gels and electrolyte products are available for endurance athletes and runners managing longer training efforts or race-day nutrition.

Beyond sports-focused nutrition, LAC also stocks a wider wellness range including vitamins, probiotics, and joint and bone support supplements. That makes it worth browsing even if you are not a dedicated gym-goer, as many of its products are also relevant for maintaining energy, immunity, and general wellbeing as part of an active lifestyle.

Best for: Post-workout recovery, muscle tightness, recurring soreness, and TCM-based sports treatment.

Recovery is where progress often takes shape, yet it is also the part many people overlook. While training may get most of the attention, recovery plays an equally important role in helping the body perform well and stay resilient over time. Kin Teck Tong is a strong option for those looking to support their recovery and overall training routine.

Founded in 1967, Kin Teck Tong is one of Singapore’s most established homegrown Traditional Chinese Medicine (TCM) brands, with multiple branches across the island. In a fitness context, one of its strongest trust signals is its credibility with serious athletes, as it serves as the exclusive TCM partner for four national sports associations in Singapore, where national-level athletes receive regular treatment.
 
The clinic offers a wide range of sports recovery treatments, including Tuina, Acupuncture, Cupping, Gua Sha and Herbal Plaster applications for inflammation and acute sports injuries. Tuina in particular can help relieve muscle tension and improve circulation, making it especially relevant after high-intensity training or a long run. Cupping is also widely recognised among runners and gym-goers for easing tightness and supporting muscle recovery.
 
If TCM is new to you, the Physicians at Kin Teck Tong can advise on the treatments that may best suit your needs. For those dealing with recurring soreness, joint strain, or post-race fatigue, it is a recovery option worth considering as part of a more sustainable training routine.

Best for: Self-care after regular workouts, sweating, and outdoor training.

Training regularly is good for your health, but it can also put your skin under stress. Frequent sweating, sun exposure from outdoor workouts, and the general demands of an active lifestyle can build up over time. MODE Aesthetics offers a practical, non-invasive way to support this side of your wellness routine.

With over a decade of experience and recognition from titles such as Her World and Harper’s Bazaar, MODE is a well-established name in facial and skin treatments. Its Jem outlet offers a full range of non-invasive aesthetic services, including several that are especially relevant for active individuals. The HydroFusion Facial focuses on deep cleansing and hydration, which can be helpful for enlarged pores, dehydration, and sun exposure linked to frequent training. The AlmaLASE Laser Facial is the clinic’s signature treatment for skin rejuvenation and comes with no downtime. Fat Freeze and radiofrequency skin tightening are also available for those exploring broader body contouring goals alongside their fitness journey.

Think of MODE as the finishing touch in the Jem fitness loop. After training hard, recovering well, and fuelling consistently, looking after your skin and taking time for self-care is a natural and well-earned final step.